The length of the reproductive organs is a parameter determined during embryonic development. Yes, factors such as genetic susceptibility and race can affect the growth of the penis. But basically, it's a roulette game-luckily, this person is large and suffers from complexes. The good thing is that today there is a lot of information on how to use the so-called "building-build" to "pick the penis". There are many methods, mainly regularity and safety.
Clamping
The purpose of this method is to increase the thickness of the penis. The secret is to artificially stop the blood flow in the genitals. This kind of technology is called extreme technology, because deviating from its rules of use may cause serious health problems and may even lead to yang ot.
This exercise will require a special cable clamp. This pliers (for those seeking natural penis enlargement) is referred to as "CC". The latch mechanism design is safe because it allows the organ to be released at any time.
To secure the device, you will need an elastic bandage and a rope so that it does not slip off the penis. Let’s discuss the technology directly:
- Wrap the part with an elastic bandage so that it does not touch the head.
- The cable clamp slides on the bottom of the penis and snaps into place.
Everything is simple, but it is important to follow the advice:
- 100% erection is not allowed, otherwise the risk of vascular damage will increase;
- Regularity is an essential element of success. Exercise 4 times a week;
The most important thing is to minimize adverse consequences. It is worth 30-60 seconds at the beginning and only switch to 5 minutes after 1-2 months. One method cannot last more than 15 minutes. Even for experienced villains, this is dangerous.
According to the man’s comment, after six months of regular exercise, the circumference of the penis has increased by 1. 5-2 cm.
Yercing: Dry and Wet
This technology comes from Arab countries. As you know, men there have large penises. An 8-year-old boy learns jelq exercise and uses it until the desired effect is achieved.
As in the first case, the effect comes from an increase in blood flow. No other tools were used during the Yeqing period. All it needs is water, grease and a hand.
Diapers still divide wet jelly into two subtypes:
- Wash with water when showering;
- Use cream or lubricant.
Therefore, in the first case, use a sponge. After heating this bathroom accessory, the man wraps it around the penis, as if steaming muscles. It is recommended to "refresh" the temperature every 30-40 seconds, that is, the male organs should always be kept warm.
If this preparation takes at least 5 minutes, it will be correct. The person then folds the index finger and thumb into a ring. To hold the penis this way, you need to work hard to move upward. Nupers calls this method "milking", and this term perfectly illustrates this process.
Carefully place it on the head without affecting this pornographic area. It is recommended to repeat the results 100-200 times. After practicing for a month, the regularity is 2/2, 3/3, and 5/2. If you don't like water treatment, you can use a lubricant that does not quickly absorb into the skin.
The only difference between dry and green is that water and lubricant are not involved in the massage process. Nuopers doesn't like this method because it is more traumatic and can cause sprains.
"I have been to Yeqing for a month and have not seen any results. They suggested a comprehensive approach on the forum. I added another clamping exercise. Two weeks later, I found that the penisThe length has increased by 0. 5 cm. But it works! Lying in bed with a girl makes me feel more confident. "
Julia's practice
A more dangerous technique has been developed from restraint. The conditions remain the same-members must stand upright 60-70%. It is best to warm up the penis before you start exercising.
- The penis is wrapped around the thumb and index finger and squeezed hard.
- In this position, you need to stay for half a minute.
- Without reducing the strength, move your fingers to the middle of the penis and stop at the same time;
- After that, move the hand to the head, not reaching 2-3 cm, and then stay still for 20 seconds.
This method takes about one minute. You can make up to 5 sets a day, with 2 days off a week. After a month, the exercise time increased to 2-3 minutes.
Load
In African tribes, people use stones to grow penises. Nowadays, penis enlargement can be provided in many ways. But freight technology has not lost its relevance.
The entire process of stretching comes down to the fact that microcracks appear on the genitals. Instead of this interruption, a new cell is formed. If the process is normal, the result will be a qualitative "increase" in the length and width of the penis.
This is also an extreme method that requires the highest security. The instruction is as follows:
- Important-no erection at all;
- It is necessary to bend the foreskin to the base of the penis.
- Squeeze to remove blood from the head;
- The penis is wrapped with an elastic bandage on the entire surface;
- A rope is attached to the edge of the bandage and a load is tied to the other side (a special hook is best).
- When the weight is on the floor, the structure is connected;
- Then lift the load by hand and release it slowly;
- The maximum stretch time for "beginners" is 10 minutes.
It is worth starting from 200-300 grams and gradually increasing the weight to 3 kg. The timetable for this kind of gymnastics is at first -1/3, then 3/3. Ideally, you should take 2 days off your exercise routine 5 days a week. The results will be displayed separately.
"I decided to smoke my dick, for which I bought a load. At first, I didn't understand why it hurts so much. Then I learned that it was necessary to drain blood from the head of the penis. Everything went well without discomfort. I will not say that the effect is immediate. I decided to study for six months. If there is no result, please quit. But after three months, I realized that my friend has grown by 1 cm. The effect is just like ten years ago. "
Massage
Jelqing and Yuli can be included in this group because they are also based on manual techniques. But the following operation is actually called "massage":
- Pull out. Grasp the penis with your fingers and stretch it with up, down, left, and right force. The time spent on each side is 30-60 seconds. The number of repetitions is at least ten. It feels like connecting the pump to the penis and pulling it out.
- buckling. Not only helps increase blood flow, but also corrects curvature. You need to hold the penis with both hands. One firmly fixes the penis at the bottom, and the second is to force the penis to bend in different directions. Regularity and consistency are the same as when pulling.
- Zoom out. Helps increase the diameter of organs. It is best to squeeze the penis for 5-10 minutes before squeezing.
- Curl. It is like squeezing a wet towel, you only need to hold it with one hand instead of waving it with the whole hand. Each action is recorded with a 5-second pause.
Kegel exercise
The system developed by doctor Arnold Kegel is a useful exercise to enhance the advantages of other techniques.
It is easy to exercise at home, driving and working. If a man wants to stop urinating and squeeze and untie the muscles involved, it takes 5-10 minutes a day.
You can delay compression for the maximum time and increase the number of approaches. This exercise is only effective if you exercise regularly for a long time. Increased effectiveness, disappearance of stagnation, stable effects of massage and other methods-in general, some advantages!
Bell
An interesting title explains the essence of the exercise. A person needs to have a stable erection and then rotate the pelvis in different directions for 2-5 minutes. A very useful exercise, suitable for exercise on a day of rest.
Taoist practice and other teaching plans
The ancient methods of lengthening and correcting the penis shape are similar to manual twisting, stretching and squeezing techniques. This can only be done when performing breathing exercises. And use the three fingers of the left hand to gently press the perineum area during operation.
There are many exercises in yoga that affect the growth of the penis. This includes meditation and teaching tantric sex. It will be difficult for a person who is far from this philosophy to immediately rise to this level. Therefore, those who are interested in focusing and directing energy in the right direction (penis growth) should start with basic operations and exercises.
Aaron Kemmer's book describes in more detail the family activities that lead to the steady growth of the penis. The author focuses on the safety of sports. The Kemmer system concentrates many useful techniques so that you can perfect each method.
The suggested methods should be used in combination. Using a vacuum pump will be a big advantage. The modern simulator allows you to enlarge your penis due to blood flow without causing injury and special effort. Customer reviews confirm the effectiveness of pumping, especially when used in conjunction with massage.